proactivetraining.pike13.comServices

Are you sure? No Yes Switch to mobile website Switch to full website Sign In Or Sign Up Plans & Passes Schedule Back To Website Share Close Tweet Like Embed this HTML code in your website Appointments (clickable appointments below) Personal Training 1:1 CAD$60 per appointment From CAD$33 per visit with Intro To Personal Training (New Members Only) pass Purchase required to enroll Complimentary Training Consultation Free No purchase required to enroll Here at the ProActive Training Studio, we have created a premium service that eliminates your concerns and allows you to place full attention where it belongs-on you! We will make it easy to start, stay motivated, and gain continuous results. As a starting point, we offer a free 1-on-1 consult and studio tour with one of our top coaches to learn about your training background, discuss your goals in detail, and make sure that ProActive Training is the right fit for you. ProActive Customized Nutrition Guide CAD$249 per appointment A credit card is required to enroll but isn’t charged until the time of service. A 12-week Individualized nutrition program designed specifically for your goals Body Analysis - Measurements Free CAD$130 No purchase required to enroll Book in your Measurements and have your tape measurements, weight, as well as your body fat tested so that we can track your results! Nutrition Meeting CAD$60 per appointment No purchase required to enroll SUCCESS PHONE CALL Free No purchase required to enroll Classes Burn 2 visits free From CAD$18 per visit with 20 Class Pass pass Purchase required to enroll Is a high-intensity interval training workout, designed to improve lower body strength and build lean muscle. This workout uses resistance bands, Dumbbells, kettlebells, body weight, and med ball exercises to blast your legs and help you gain more strength, balance and power. Burn AM 2 visits free From CAD$18 per visit with 20 Class Pass pass Purchase required to enroll Is a high-intensity interval training workout, designed to improve lower body strength and build lean muscle. This workout uses resistance bands, Dumbbells, kettlebells, body weight, and med ball exercises to blast your legs and help you gain more strength, balance and power. Get Jacked 2 visits free From CAD$18 per visit with 20 Class Pass pass Purchase required to enroll Is an upper body strength workout that is proven to help you gain lean muscle, strength, and endurance. We combine a variety of functional training movements that will have your arms feeling like jello. Come reap the rewards of well-defined arms! Get Jacked AM 2 visits free From CAD$18 per visit with 20 Class Pass pass Purchase required to enroll Get jacked will teach you safe and effective methods to gain upper body strength and definition. Learn how to properly activate and get hands-on instruction to help understand the subtle differences in technique that make the world of a difference in upper body gains. Shred 2 visits free From CAD$18 per visit with 20 Class Pass pass Purchase required to enroll Is an athletic aerobic workout with strength and stabilization exercises. We use formats like Tabata, Continous Circuits, Tripple Threats and our famous Timekeeper to keep you challenged and engaged! Max calorie burn is the name of the game. Get ready to move sweat and leave feeling great! Shred Cardio AM 2 visits free From CAD$18 per visit with 20 Class Pass pass Purchase required to enroll Is an athletic aerobic workout with strength and stabilization exercises. We use formats like Tabata, Continous Circuits, Tripple Threats and our famous Timekeeper to keep you challenged and engaged! Max calorie burn is the name of the game. Get ready to move sweat and leave feeling great! Meltdown 2 visits free From CAD$18 per visit with 20 Class Pass pass Purchase required to enroll Is a core & Agility workout! Gaining a strong core has so many amazing benefits. As fitness professionals, we know how important it is to deliver a wide range of workouts that target multiple different types of muscle groups to ensure you’re getting the most out of this program! Get ready to target your most important muscle group. Meltdown AM 2 visits free From CAD$18 per visit with 20 Class Pass pass Purchase required to enroll Is a core & Agility workout! Gaining a strong core has so many amazing benefits. As fitness professionals, we know how important it is to deliver a wide range of workouts that target multiple different types of muscle groups to ensure you’re getting the most out of this program! Get ready to target your most important muscle group. True Grit 2 visits free From CAD$18 per visit with 20 Class Pass pass Purchase required to enroll Is a full-body wildcard class that brings out the imagination of our instructors! Expect a little bit of everything. Be prepared to work the upper body, core, lower body. and cardio in this workout that is destined to keep you guessing and leave you sweaty. True Grit AM 2 visits free From CAD$18 per visit with 20 Class Pass pass Purchase required to enroll Is a full-body wildcard class that brings out the imagination of our instructors! Expect a little bit of everything. Be prepared to work the upper body, core, lower body. and cardio in this workout that is destined to keep you guessing and leave you sweaty. Rise and Shine 2 visits free From CAD$18 per visit with 20 Class Pass pass Purchase required to enroll Is our very popular Saturday morning class! Rise and shine is a very motivating high-intensity class. We do team challenges, partner challenges, ongoing circuits and much more. Book in and see what all the hype is all about. Zumba With Cass 2 visits free From CAD$18 per visit with 20 Class Pass pass Purchase required to enroll Cass runs the hottest dance party in all of Cambridge, we dim the lights, throw on the disco ball and shake it for an entire hour! Don’t worry if you lack coordination or dance moves, just get ready for an amazing time here at the studio! Males, Females, young and mature you’re welcome! Release and Recover Free From CAD$18 per visit with 20 Class Pass pass No purchase required to enroll A rejuvenating class that focuses on stretching, strengthening, muscle release and breathwork. Moving through postures to promote balance in your mind and body. (Bring your yoga mat or borrow one) HIIT The Park 2 visits free From CAD$18 per visit with 20 Class Pass pass Purchase required to enroll HITT The Park is unlike anything you’ve ever experienced. Outdoor fitness at Dickson Park in Cambridge, rugged, raw in the elements training with a twist! At HIIT The Park we will be incorporating tractor tires, sledgehammers, ropes, TRX suspension trainers, ladders. hurdles, resistance bands, hills, bleachers, bodyweight training and much more! This is a very different session compared to what you may be used to at the studio. We will be doing fun engaging team challenges and games that are sure to get the heart rate up! The purpose of this session is to burn maximum amount of calories. Come and enjoy some outdoor fun with us!! Achievement Session Free From CAD$18 per visit with 20 Class Pass pass No purchase required to enroll https://www.youtube.com/watch?v=DrPjkXt4UF8&list=PLuc1_voPiwQ3c165D5oX7SlUp8RwKpiD2&index=1 The best way to learn about the achievement session is with the links above!! The top link is Achievement Session 1.0 and the bottom link is 2.0 https://www.youtube.com/watch?v=CpnWt_7qE8A&list=PLuc1_voPiwQ0blE4SDvwwYgb5G8Gnzqma We’re thrilled to announce our upcoming achievement session on July 17th. This session is an individual fitness assessment designed to help you establish your own physical baselines and set realistic goals. Tracking your progress is vital for measuring your success and staying motivated along the way. Here’s why attending the achievement session is important: Personalized Goal Setting: Our trained professionals will guide you through various assessments to determine your current fitness level. By...